EDUCATE.
BUILD.
INSPIRE.
Motivating minds
to develop life long skills through
interactive workshops
MOVING WITH A
Purpose
TO INSPIRE
GROWTH
In Others
GROUP WORKSHOPS
'SELF LOVE IS THE BEST LOVE'
In today’s society, woman are faced with a variety of ideal pressures from social media and peers. These pressures have a significant impact on most teenagers and young adults self-esteem and self-perception. Self Love is the best Love teach woman how to identify their strengths, admire their inner/outer beauty and also learn how to share their spark with the rest of the world!
In this program, participants will be able to create their own personal take away item to use as a life long tool for a self reminder.
Learning Objectives
1. Identify and understand the concept of self perception
* Our program's focus and content is tailored to Middle school, high school and young adults.
2. Ignite inner confidence to exude and utilize throughout personal life journey
3. Create a culture of positive contribution to self and others
'SMILE MORE, STRESS LESS
Many people are faced with many obstacles that can become a silent struggle in their lives. Some tend to direct their frustration and anger in a negative way because they may not know how work through their emotions. The Stress Less workshop will provide each participant with tips and alternative ways to handle stress. The attendees will have the opportunity to participate in an interactive activity, and create a take home item that helps with stress management.
This program is a fun activity that keep participants engaged and able to learn helpful long-term techniques.
Learning Objectives
1. Become proficient in recognizing emotional triggers
2. Learn new coping mechanisms and develop healthy habits for stress management
* Our program's focus and content is tailored to Middle school, high school and young adults.
3. Identify and communicate needs effectively
'DREAM CATCHING & GOAL SETTING'
Setting goals is an essential part of growing in all aspects of life. By creating a visual it helps individuals to put their dreams into perspective as well as create a clear vision for their future. Through the concept achievement, the Dream Catching and Goal Setting program teaches participants how to be a visionary, set intentions, believe in their ability and develop the action steps to make their dreams a reality. The students will be able to create intentional vision boards that list out their dreams, and identify realistic action steps to achieve their goals.
Learning Objectives
1. Acknowledge what short and long terms goals are important and have value for participants
2. Build confidence in the ability to accomplish set goals
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* Our program's focus and content is tailored to Middle school, high school and young adults.
3. Establish life long action steps techniques that will assist with goal achievement
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