SELF CARE IS THE BEST CARE!

TRANSPARENT MOMENT! A few months ago, I decided to take a weekend for myself because the pressures of life started to get heavy on my shoulders. I felt like I could not keep pouring from a half empty cup. Thats a bit tiring! LOL

Taking a small step back made a huge difference in my world.

With that being said...........

We all need some time to ourselves. Sometimes that mean unplugging from the outside world and centering yourself from within.

Self care can consist of a variety of things. MAINLY, doing activities that you like to do and whatever makes you happy.

I encourage everyone to do a self care weekend!

Live.Laugh.Love out loud.

As always, from my heart to yours.

-Sapheria Emani